Dr. Mariel Little is a physical therapist, certified yoga instructor, earth-conscious vegetarian and yarn enthusiast. She relishes the joy of life's simple pleasures and hopes to inspire those around her to live vibrant, impassioned lives.

As a Doctor of Physical Therapy, Mariel’s passion for biomechanics and everyday function are foundational to differentiating care for every individual she works with. With her experience as a 200 hour Certified Yoga Instructor, she creates a space of healing and growth by offering lessons for the mind and body. Read further to learn about her journey and how she can support you.

 
🎉 Special Workshop + Masterclass 🎉Embrace the New Year with a heart-opening yoga workshop! In this focused 2-hour session, we'll dissect the anatomy of back-bending postures, cultivating stability through intentional engagement, breath techniques
In addition to all the incredible mental, emotional and spiritual elements of the yoga practice, asana practice can be wonderfully therapeutic for the physical body. It just depends on how you practice. So here are two new well rounded Active Ali
The practice of yoga offers balance. It’s not just balance in the physical sense of having to stand on one foot, but in so many other aspects of life: In term of gross physiology, a yoga practice stimulates our body’s internal engine wit