Mariel Little, PT, DPT, CLT, CYT
Where compassionate rehabilitation meets intelligent movement.
Understand your body.
Practice with intention.
Move well for life.
Care for the body you're in—for the life you want to live.
Yoga Classes & Trainings
Yoga, anatomy, and movement education grounded in biomechanics and a deeper understanding of how the body moves.
Physical Therapy
More than treating the symptoms.
Individualized physical therapy grounded in anatomy, biomechanics, and movement science—helping you understand what's changed and develop the tools to move with greater confidence.
Breast Cancer Rehab & Lymphedema Care
Specialized rehabilitation following breast surgery and cancer treatment, including swelling, lymphedema, scar restrictions, cording, and changes in mobility.
For Every Body in Motion
Bodies change. Movement changes with them. Thoughtful rehabilitation and movement education can help make sense of those changes—and create a more sustainable way forward.
Recovering From Change
Injury · Illness · Breast surgery · Reconstruction · Cancer treatment ·
Post-surgical recovery · Lymphedema · Swelling
Returning to the Things That Matter
Yoga · Exercise · Weight Lifting · Hiking · Mountain Biking · Pickleball · Pilates ·
Martial Arts · Softball · Return to Recreational Activities
Living With Pain or Movement Limitations
Low Back Pain · Sciatica · Neck Discomfort · Headaches · Shoulder · Hip ·
Knee · Persistent Pain · Mobility limitations · Stiffness · Weakness
Individualized For Your Needs
Anatomy · Biomechanics · Individualized Yoga Alignment ·
Body awareness · Build a Lifting or Exercise Program · Education